Big congratulations to Sarah!
Sarah comes 4-5 days to Strength & Conditioning group class.
She’s a full time mom of 3 little ones, carries a busy job in the medical field walking all day on previously injured knees and Sarah still manages to show up to every training with a smile.
Sarah is committed to her health after an impressive weight loss (over 100 lbs) before coming to us, she is still looking and learning more ways to feel and move better.
Thank you Sarah for your hardwork and always showing up for yourself and for your Concentric Crew. You help inspire us all!