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You will know when you find the perfect fit for your health and wellness needs. It will just feel right.

Join our Crew and find your place with us at Concentric Fit. Led by movement trainers that care, let us guide you on your journey to reach your ultimate health, fitness, and wellness.

Welcome to Concentric Fit and welcome to our Crew.

Our Mission

We created Concentric Fit with the mission of empowering our students through fitness, martial arts, health, and wellness to uncover their best version and highest quality of life. Our goal is create the bridge between wanting to make positive shifts and actually achieving them. We believe with the right tools, attitude, support, and guidance, individuals can surpass limitations they never thought were possible.

Concentric Fit is designed to give people guidance and education to create a healthy life in all the aspects that ultimately make health.

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Group Strength & Conditioning

Our Strength & Conditioning (S&C) small group class is inspired by functional fitness. This class is great for quality general body health and fitness. We believe fitness is meant to compliment your life and hobbies and this program offers that to all.

At Concentric Fit, we want what you learn in the gym to easily translate to your every day life. Each class is different, engaging, and adaptable for all levels. The program includes: mobility, weight lifting, body weight exercises, kettle bell training, speed conditioning, stability training, martial art warms up and specialty drills, hand eye coordination, flexibility and more.

Class size is kept small to keep the quality of training and instruction high for everyone’s needs.

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Personal Instruction

Our body is our only true home for the duration of our life. We believe feeling good in it and treating it well is the priority because this can vastly improve the quality of our life overall. Let us guide you to ultimate health with safe movement and a training program tailored to your needs.

Our programs are designed to set you up for your success in:

  • weight loss
  • muscle gain
  • improved fitness and mobility
  • overall body awareness and confidence

We’re here to do our part by guiding, instructing, and empowering you. You just have to show up and do your best.

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Contact

We are located inside The New Breed Fitness

6650 Flanders Dr, San Diego, CA 92121

Call or text with inquiries: (619) 922 4225

Email: info@concentricfithealth.com